Reflexology| Nottingham | West Bridgford| Reflexology
Reflexologists based in West Bridgford, Nottingham and Nottinghamshire East Midlands
Reflexology is a gentle relaxing treatment that is performed on the feet or hands. Very specific pressure is applied to areas of the feet where all the organs of the body are mapped out. By applying this specific pressure, our reflexologist can help your body to maintain, and balance the delicate systems within it. The body in principle is divided into 10 zones and energies flow through these zones. When these energies become blocked disorders can occur. By treating the reflex points on the feet the reflexologist is aiming to encourage the body to start healing itself.
Reflexology in Nottingham can help people with many conditions such as:
PMT
Menopause
Pregnancy care
Sleep problems
Reflux
Constipation
Sub-fertility
Stress
Anxiety
Back Pain
Migraines
Arthritis
Sleep Disorders
Hormonal Imbalances
Circulatory Problems
Digestive Disorders (e.g. IBS)
Tension & Stress Related Conditions
What happens in a reflexology Nottingham session?
The first reflexology session will begin with the reflexologist taking your medical history and will discuss with you any symptoms and problems that are causing you concern. You will then be asked to remove your footwear and asked to sit in one of our specially designed chairs or on a treatment couch. Your reflexologist will help you to become comfortablly relaxed so that you can totally experience the benefits of your reflexology treatment.
Reflexology and Pregnancy?
Reflexology is an excellent way to help maintain the body’s ever-changing balance throughout pregnancy. Our reflexologists can help your body to rebalance itself and often helps in pregnancy with conditions such as nausea, indigestion, constipation and aches and pains.
Reflexology can help with your birthing process, helping you to feel more calm and in control throughout. We would also recommend that you consider returning for further treatment in the post natal period to re-address your hormone balance and posture. Your reflexologist will always recommend that you inform your midwife when you are receiving reflexology. Your pregnancy should be healthy, comfortable and as pain free as possible.
Commonly asked questions about refelxology nottingham
Will the reflexology treatment tickle?
No, the treatment doesn’t tickle. Reflexology works on very specific points on the foot and firm pressure is applied.
Is Reflexology painful?
No reflexology is not painful, you may experience some sensations such as grittiness, bubbly or tingling feeling in the soles of the feet when the pressure is applied. This shows were the imbalances in the body is occurring.
How will I feel after the treatment?
It is not unusual to experience a feeling of calmness and relaxation along with a warm sensation. It is important to recognise that everyone reacts differently. Some people may feel a slight exaggeration of their symptoms initially and you may need to go to the toilet more more frequently. These symptoms will not last for long but if you are at all worried please feel free to contact the clinic for advice.
What should I do for the rest of the day?
We want you to feel the maximum benefit from your treatment and suggest that you take it easy, drink plenty of water and avoid alcohol and spicy foods.
How many reflexology appointments will I need?
There is no hard and fast rule about how many treatments are required as we all have different needs. However, we suggest that you come for a minimum of 3-4 sessions once a week. This allows time for the treatment to work, and for you and your reflexologist to assess how things are improving and if there are any adjustments that may be required in the future.
My feet are ugly is this ok?
Firstly, to a reflexologist no foot is ugly and, secondly, each foot tells a different story, so please do not let this put you off - it brings even more colour into my therapy room! Variety is the spice of life after all!
I have a verruca/corn on my foot can you still treat me?
Such areas can often be covered with some tape during a treatment, however,if your verruca or corn is painful then you might want to come along after the pain has reduced.
Are there any conditions which reflexology can’t treat?
Yes, if you have any of the following our reflexologists cannot provide treatment:
• DVTS/Blood Clots
• Phlebitis
• Broken bones in the foot
Reflexology can be provided pn the following conditions, however you would need to discuss this with your GP/Consultant and a letter of consent may also be required.
• Cancer
• Infectious disease
To learn more about Reflexology Nottingham please press the link meet the team
To learn more about aftercare for this treatment please press the link After Care Treatment
To book a Reflexology appointment at our Nottingham clinic or talk to one of our advisors please ring 0800 458 4511.
or e-mail: info@wellbeing-clinic.co.uk.
Wellbeing Clinic Ltd, 80, Bridgford Road, West Bridgford, Nottingham, NG2 6AX
Reflexology is a gentle relaxing treatment that is performed on the feet or hands. Very specific pressure is applied to areas of the feet where all the organs of the body are mapped out. By applying this specific pressure, our reflexologist can help your body to maintain, and balance the delicate systems within it. The body in principle is divided into 10 zones and energies flow through these zones. When these energies become blocked disorders can occur. By treating the reflex points on the feet the reflexologist is aiming to encourage the body to start healing itself.
Reflexology in Nottingham can help people with many conditions such as:
What happens in a reflexology Nottingham session?
The first reflexology session will begin with the reflexologist taking your medical history and will discuss with you any symptoms and problems that are causing you concern. You will then be asked to remove your footwear and asked to sit in one of our specially designed chairs or on a treatment couch. Your reflexologist will help you to become comfortablly relaxed so that you can totally experience the benefits of your reflexology treatment.
Reflexology and Pregnancy?
Reflexology is an excellent way to help maintain the body’s ever-changing balance throughout pregnancy. Our reflexologists can help your body to rebalance itself and often helps in pregnancy with conditions such as nausea, indigestion, constipation and aches and pains.
Reflexology can help with your birthing process, helping you to feel more calm and in control throughout. We would also recommend that you consider returning for further treatment in the post natal period to re-address your hormone balance and posture. Your reflexologist will always recommend that you inform your midwife when you are receiving reflexology. Your pregnancy should be healthy, comfortable and as pain free as possible.
Commonly asked questions about refelxology nottingham
Will the reflexology treatment tickle?
No, the treatment doesn’t tickle. Reflexology works on very specific points on the foot and firm pressure is applied.
Is Reflexology painful?
No reflexology is not painful, you may experience some sensations such as grittiness, bubbly or tingling feeling in the soles of the feet when the pressure is applied. This shows were the imbalances in the body is occurring.
How will I feel after the treatment?
It is not unusual to experience a feeling of calmness and relaxation along with a warm sensation. It is important to recognise that everyone reacts differently. Some people may feel a slight exaggeration of their symptoms initially and you may need to go to the toilet more more frequently. These symptoms will not last for long but if you are at all worried please feel free to contact the clinic for advice.
What should I do for the rest of the day?
We want you to feel the maximum benefit from your treatment and suggest that you take it easy, drink plenty of water and avoid alcohol and spicy foods.
How many reflexology appointments will I need?
There is no hard and fast rule about how many treatments are required as we all have different needs. However, we suggest that you come for a minimum of 3-4 sessions once a week. This allows time for the treatment to work, and for you and your reflexologist to assess how things are improving and if there are any adjustments that may be required in the future.
My feet are ugly is this ok?
Firstly, to a reflexologist no foot is ugly and, secondly, each foot tells a different story, so please do not let this put you off - it brings even more colour into my therapy room! Variety is the spice of life after all!
I have a verruca/corn on my foot can you still treat me?
Such areas can often be covered with some tape during a treatment, however,if your verruca or corn is painful then you might want to come along after the pain has reduced.
Are there any conditions which reflexology can’t treat?
Yes, if you have any of the following our reflexologists cannot provide treatment:
• DVTS/Blood Clots
• Phlebitis
• Broken bones in the foot
Reflexology can be provided pn the following conditions, however you would need to discuss this with your GP/Consultant and a letter of consent may also be required.
• Cancer
• Infectious disease
To learn more about Reflexology Nottingham please press the link meet the team
To learn more about aftercare for this treatment please press the link After Care Treatment
To book a Reflexology appointment at our Nottingham clinic or talk to one of our advisors please ring 0800 458 4511.
or e-mail: info@wellbeing-clinic.co.uk.
Wellbeing Clinic Ltd, 80, Bridgford Road, West Bridgford, Nottingham, NG2 6AX
