Tel 0800 458 4511
Pregnancy/Conception (reflexology) Nottingham | Wellbeing Clinic
Reflexology available West Bridgford Nottingham and Nottinghamshire with experience in pregnancy/conception reflexology.

How reflexology Nottingham can help during pregnancy?

Reflexology may be beneficial for pregnancy, because it not only maintains general well being and aids relaxation, it also helps relieve many pregnancy complaints such as:

  • hormonal imbalances

  • morning sickness

  • back ache

  • constipation

  • breath shortness

  • heartburn

  • pain in symphysis pubis

  • blood pressure problems

  • breech babies

  • back to back babies

  • fear

  • anxiety

  • stress

  • ... and to add to all this, most babies born to mothers who have had reflexology throughout their pregnancy are usually calm babies.

    Reflexology can help the mother and baby prepare (emotionally and physically) for childbirth, creating a calm mind, a calm baby and a body which is ready for the amazing process of childbirth.

    If a baby is overdue Reflexology can be used to encourage labour. In our experience we find this to be more effective in women who have had regular reflexology sessions throughout their pregnancy.

    Babies respond very well to reflexology and they often have a good wriggle around while I manipulate the ‘baby’ reflex in the feet. I will also show you the ‘baby’ reflex, allowing you to follow the growth of your baby in your feet!!! (yes you read that right!)

    As pregnancy changes day to day, I work closely with your current needs and offer reflexology treatments to cater for what you and your baby require, whether that be a gentle pampering or a deep treatment to take that back ache away!

    Nearer the time of childbirth Reflexology Nottingham offer birth partners the chance to come in and learn some reflexology techniques that can be useful to use during the labour such as points which will help keep the labour progressing or good grounding techniques to help promote calmness in the mother-to-be and baby.

    Can I have Reflexology in the first trimester?

    Reflexology is safe and very effective at any stage of pregnancy and will only work in harmony with your body. If for some unfortunate reason you miscarry this is a decision taken by nature and NOT by reflexology

    It is always best to listen to your intuition and we strongly feel if you are worried in any way about the treatment then wait till after 12 weeks there is still plenty of time to have some regular reflexology treatments.

    If you do have any concerns/worries/questions about this please feel free to talk to us we will be more than happy to answer and support you.

    Post-natal reflexology

    We know and appreciate this is a busy time for most women just after the birth but if you can make time to come in reflexlogy can really help to get you throught those first few weeks helping to get the body back in harmony.

    Reflexology can also help bring your milk into the breasts and can help reduce the uncomfortable feeling of ‘full breasts’, this can also help reduce the risk of mastitis and will help in perfecting the art of breast feeding.

    If there were any complications during the birth these can also be addressed, allowing your body and mind to heal fully.








    To book an appointment or talk to one of our advisors please ring 0800 4584511.
    or e-mail: info@wellbeing-clinic.co.uk.

    Wellbeing Clinic Ltd, 80, Bridgford Road, West Bridgford, Nottingham, NG2 6AX