Counselling | Nottingham | Wellbeing Clinic | Nottingham | Counselling
Counselling based in West Bridgford, Nottingham and the East Midlands area offering Counselling at the Wellbeing Clinic.
At Wellbeing Clinic counselling Nottingham we are here to help you though the difficult task of helping you find a counsellor to help you.
Are you looking for a counsellor in the Nottingham area to help you with?
Mild or clinical depression
Anxiety
Fear
Panic attacks
Relationship difficulties (home or work)
Childhood issues
Bereavement
Abuse
Stress
Anger Management
Eating disorders (Anorexia nervosa, Bulimia nervosa, Bing eating)
These are just a few of the things that counselling can help with.
What is counselling for and could it help me?
Counselling takes place when a counsellor sees a client in a private and confidential setting to explore a difficulty or distress they may be experiencing or perhaps their dissatisfaction with life, or loss of a sense of direction and purpose.
The important thing to bear in mind is that the counsellor is here to listen to YOU they are not here to judge you; they will help you to find your own answers to problems. People will come to see counsellors for lots of different reasons it may be for something specific, to help you through a difficult time in your life,
What happens in a counselling session?
The format of a counselling session will vary slightly depending on the therapy, but generally sessions are structured in a way that allows the client to talk freely about the problem or issues concerning them. The counsellor may prompt the client to expand on or look more closely at certain issues and guide them to develop steps or goals that will help them to take control of a situation or their emotions.
Can counselling Nottingham help me?
Counselling is suitable for anyone whatever their age or background people come with many issues such as depression, bereavement, stress, relationship problems, anxieties or phobias anything that is adversely effecting their quality of life.
What is systemic and family therapy?
Systemic and family therapy can be carried out either as a family, a couple or on an individual basis. It tends to focus on a specific relationship which is problematic to the patient or patients, identifying patterns of interaction and their meanings.
The aim of therapy is to improve family functioning and to help the identified patient. The latter being the person in the family that is presenting the defined problem.
The common goals for family therapy are; improved communication, improved autonomy for each member of the family, agreement on roles and rules, reducing conflict and stress in general and in particular for the identified patient.
Commonly asked questions
Is counselling confidential?
The answer to this is yes as counsellors of all descriptions are bound by a code of ethics at no point will your work or family be contacted. There are however a few exceptions, if a child is in danger or if you are in immediate danger yourself or are likely to harm any one else or you are going to break the law.
How many sessions will I need?
The number of sessions very much depends on the issues you have and your own needs.
Are my problems ‘important’ enough for counselling?
No problem is too large or to small, the counsellor is not there to make any judgments about how you are feeling.
If I want to make an appointment how long will I have to wait?
Usually you can be seen within a week, if you wish to see a specific counsellor or need an evening appointment you may have to wait 2-3 weeks.
If I need further counselling will I see the same person?
The answer to this is yes, unless for some reason you did not get on with the counsellor or the counsellor thought you would be better suited seeing someone else. In these instances this would be discussed with you to ensure you were happy with the arrangements.
How long will the appointment last?
Appointments last between 50 and 60 min
Guidelines for those new to counselling
In the early stage of therapy it is not unusual to experience a "honeymoon period" this effect of symptom relief may feel good. But it is important not to stop therapy at this time, without getting to the source of the problem, you may replace existing problems with other issues.
During therapy it is not unusual for a time to feel worse before you feel better, when therapy feels difficult it is important not to give up - be honest with your therapist and discuss your feelings and reactions this will help you move forward.
To book an appointment or talk to one of our advisors please ring 0800 4584511.
or e-mail: info@wellbeing-clinic.co.uk.
Wellbeing Clinic Ltd, 80, Bridgford Road, West Bridgford, Nottingham, NG2 6AX
At Wellbeing Clinic counselling Nottingham we are here to help you though the difficult task of helping you find a counsellor to help you.
Are you looking for a counsellor in the Nottingham area to help you with?
These are just a few of the things that counselling can help with.
What is counselling for and could it help me?
Counselling takes place when a counsellor sees a client in a private and confidential setting to explore a difficulty or distress they may be experiencing or perhaps their dissatisfaction with life, or loss of a sense of direction and purpose.
The important thing to bear in mind is that the counsellor is here to listen to YOU they are not here to judge you; they will help you to find your own answers to problems. People will come to see counsellors for lots of different reasons it may be for something specific, to help you through a difficult time in your life,
What happens in a counselling session?
The format of a counselling session will vary slightly depending on the therapy, but generally sessions are structured in a way that allows the client to talk freely about the problem or issues concerning them. The counsellor may prompt the client to expand on or look more closely at certain issues and guide them to develop steps or goals that will help them to take control of a situation or their emotions.
Can counselling Nottingham help me?
Counselling is suitable for anyone whatever their age or background people come with many issues such as depression, bereavement, stress, relationship problems, anxieties or phobias anything that is adversely effecting their quality of life.
What is systemic and family therapy?
Systemic and family therapy can be carried out either as a family, a couple or on an individual basis. It tends to focus on a specific relationship which is problematic to the patient or patients, identifying patterns of interaction and their meanings.
The aim of therapy is to improve family functioning and to help the identified patient. The latter being the person in the family that is presenting the defined problem.
The common goals for family therapy are; improved communication, improved autonomy for each member of the family, agreement on roles and rules, reducing conflict and stress in general and in particular for the identified patient.
Commonly asked questions
Is counselling confidential?
The answer to this is yes as counsellors of all descriptions are bound by a code of ethics at no point will your work or family be contacted. There are however a few exceptions, if a child is in danger or if you are in immediate danger yourself or are likely to harm any one else or you are going to break the law.
How many sessions will I need?
The number of sessions very much depends on the issues you have and your own needs.
Are my problems ‘important’ enough for counselling?
No problem is too large or to small, the counsellor is not there to make any judgments about how you are feeling.
If I want to make an appointment how long will I have to wait?
Usually you can be seen within a week, if you wish to see a specific counsellor or need an evening appointment you may have to wait 2-3 weeks.
If I need further counselling will I see the same person?
The answer to this is yes, unless for some reason you did not get on with the counsellor or the counsellor thought you would be better suited seeing someone else. In these instances this would be discussed with you to ensure you were happy with the arrangements.
How long will the appointment last?
Appointments last between 50 and 60 min
Guidelines for those new to counselling
In the early stage of therapy it is not unusual to experience a "honeymoon period" this effect of symptom relief may feel good. But it is important not to stop therapy at this time, without getting to the source of the problem, you may replace existing problems with other issues.
During therapy it is not unusual for a time to feel worse before you feel better, when therapy feels difficult it is important not to give up - be honest with your therapist and discuss your feelings and reactions this will help you move forward.
To book an appointment or talk to one of our advisors please ring 0800 4584511.
or e-mail: info@wellbeing-clinic.co.uk.
Wellbeing Clinic Ltd, 80, Bridgford Road, West Bridgford, Nottingham, NG2 6AX
