Our team offers counselling for individuals, couples,children, and young people in the Nottingham area. In the last year alone, our fully qualified, experienced counsellors have provided nearly nine hundred sessions to clients with a wide range of issues.
Cognitive Behavioural Therapy
Cognitive Behavioural Therapy (CBT) is a widely recognised talking therapy which is now used within the NHS. Research has shown that it is effective for a number of mental health conditions, including anxiety, depression and obsessive compulsive disorders.
Counselling for Children and Young People
Children and young people can face a range of challenging life situations. Traumatic events such as divorce, bereavement, or bullying may be very hard for them to process; for some children and young people, the stress of exams, illness or social pressures can be tough. In a range of circumstances, children and young people may benefit from the additional support that Children for counselling provides.