Sports massage in West Bridgford is an effective treatment for a range of musculoskeletal problems, including sports injuries, muscle tension, inflammation and stiffness.

Of course, you don’t need to be a sports person to benefit from a sports massage or sports remedial massage in West Bridgford Nottingham . Most of us carry a certain amount of muscular tension, pain, or stiffness, and both minor problems and injuries can be effectively helped. We often get muscle injuries from every day activities, such as gardening or working at the computer. Common ailments like headaches, neck and shoulder pain, and sciatica can all be addressed using sports massage and sports remedial massage.

Normal, healthy muscle is a soft, gel-like substance. When there is injury or postural misalignment, the muscles are not adequately lubricated. This leads to pain, stiffness and dysfunction, as the body attempts to compensate, often causing further pain.

It can be hard to find a massage that's the right pressure. Often it's too light, and sometimes it's a little too much. The Sports Massage therapists working at the Wellbeing Clinic can work as light as a feather, or as heavy as you can handle. They aim to meet YOUR needs.

At the Wellbeing Clinic, West Bridgford, Nottingham we are able to offer sports massage and sports remedial massage appointments every day from Monday to Saturday. Our two sports and remedial massage therapists Annice, and Valentina are fully qualified and very experienced.

We’re delighted that British national artistic gymnasts, sisters Ellie and Becky Downie come to the clinic .

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To book an appointment or to talk to us about what may help, you are welcome to phone or email.
At no time will the Wellbeing Clinic recommend using any therapy as an alternative to seeking medical help. Complementary therapists are not trained to diagnose or give medical advice.