Listening to Cravings

Listening to Cravings

Food cravings aren’t just reserved for pregnant women. Have you ever suddenly found yourself wanting a certain food, or flavour so much that you’d consider going out of your way to get it? I bet you’ve never given that feeling a second thought or just passed it off as ‘weird’, but food cravings are our body’s way of telling us what we need, no matter how strange that particular craving may be!

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